This masterclass on 'The Gut Microbiome' covers
- History of the gut microbiome
- The importance of the gut microbiome
- Different types of bacteria found inside the gut microbiome
- Chronic Health issues associated with the microbiome
- Importance of the mothers microbiome in pregnancy and birth
- What affects our microbiome?
- Gut dysbiosis conditions
- The role of hormones and menopause with the gut microbiome
- How stress affects the gut microbiome
- Stages of wellness
- Bristol stool chart
- Food intolerances and food strategies to repair the gut microbiome
- The role of fibre in your gut microbiome
- The importance of a whole health approach
- When to offer lab testing and how it can help
- The road to wellness and supporting the microbiome
- The microbiome 4 R's